Nutritional Needs of Endurance Athletes Nutritional Needs of Endurance Athletes

Nutritional take of natural selection Athletes Nutritional Needs of Endurance Athletes A brief study Dan Shafer Sports Nutrition May,06 2012 question indicates that the nutritional familiarity of athletes is minimal. dietary behaviors may hinder health place and athletic performance. The routine of this study was to comp be nutrition hear and attitudes of college athletes at a Southern university (N=190). Male and female athletes were surveyed from alone sports. The study examined friendship of current dietary recommendations, sources of nutrients, salutary sustenance choices, and the relationship mingled with diet and disease processes. Significant differences in general knowledge were noted between athletes collegiate sports and genders. The majority of athletes at this university had healthy attitudes about eating behaviors, but low knowledge scores. A problem facing Americas college early days forthwith is the lack of available healthy fast sustenances or considerably prepared foods.

College students have little period and quadruplet when it comes to repast preparation within the confines of dorms, apartments, or overlap housing. An supernumerary concern is the knowledge needed to determine which food items to select. watercourse research indicates that as the athletes knowledge increases, nutritional role of food choices improves (Kunkel, Bell, & Luccia, 2001). Nutritional Education and Training (NET) programs are taught to children in most public schools (Sizer &a mp; Whitney, 2000), yet hardly a(prenominal! ) college-age students encounter even the basic concepts of nutrition by the time they action a university setting (Cho & Fryer, 1974; Grandjean, Hursh, Manjure, & Hanley, 1981). scholarly person athletes with higher(prenominal) nutritional knowledge may obtain information to stinting aid increase performances and or maintain healthy or militant weights (Barr, 1987). However, athletes participating in certain...If you want to get a adequate essay, order it on our website: OrderEssay.net

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